​We believe that every runner, from beginners to seasoned athletes, can benefit from personalized run coaching. We are dedicated to helping you achieve your running goals, whether it's completing your first 5K, setting a new personal best, or simply enjoying a more active lifestyle.​

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Why Choose us?
1. Personalized Training Plans
Our run coaching programs are tailored to meet your individual needs and goals. We utilize a scientific approach, taking into account your current fitness level, running experience, and personal objectives to create a plan that is both challenging and achievable.

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2. Expert Guidance
Luke, with 20 years of experience as a Sports & Exercise Chiropractor, Run Coach and certified Strength & Conditioning coach, offers extensive knowledge to enhance your training. As your running coach, he provides continuous support, motivation, and feedback to ensure you stay on track and progress safely..

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3. Comprehensive Support

We offer more than just a training plan. Our run coaching includes advice on injury prevention, strength & conditioning and recovery strategies to help you become a well-rounded athlete.​​

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Our Coaching Program

What's included?

• Fully customised running program through the platform Training Peaks, which connects to your GPS watch

• Unlimited program modifications

• Unlimited contact with us via email or phone: got a question or concern? then just ask!

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Cost: $100 AUD/4 week block​​