ITB pain: Luke on the Peak Endurance Podcast

ITB pain can be a debilitating condition, that can often appear like clockwork during a run 🤕

Luke recently featured on the Peak Endurance podcast where he discussed:

🔑What is the ITB

🔑Symptoms of ITB pain

🔑What can be done to help

🔑Running gait modifications & ITB pain

🔑Tips for Running with ITB pain

Check out the podcast here or watch the presentation below!

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