Technique matters when testing your calf strength
Don't underestimate technique in calf strength testing!
top of page
Tel: 03 9857 3143
Search
Luke Nelson
Mar 262 min read
Shod or barefoot for plyometrics?
Shod or barefoot for plyometrics? Let's explore their impact on performance
Luke Nelson
Apr 28, 20221 min read
Different calf strength qualities in runners
Did you know there are different types of calf strength?
Luke Nelson
Sep 2, 20211 min read
Hamstring tendinopathy: How's your strength?
Strength deficits in the hamstrings are often seen in those with hamstring tendinopathy. In this blog, we discuss strength testing.
Luke Nelson
Jul 24, 20211 min read
4 strength qualities needed by runners: how do you measure up?
There are multiple qualities of strength we look for in runners, the results of which help dictate management.
bottom of page