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Avoiding the injury-reinjury cycle
Are you sick of recurring injuries? The greatest risk factor for future running injury is.... previous running injury
Luke Nelson
Sep 7, 20211 min read

When should you get a scan? A real life case study
The decision to get a scan is a complex one, in this blog, we discuss some of the factors that should be considered
Trang Nguyen
Aug 29, 20214 min read


Can you exercise with pain?
Recent injury? Managing an old injury? Want to keep training but unsure if the pain you’re experiencing is okay? Read more here
Phoebe Henry
Aug 14, 20193 min read
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