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Luke Nelson
Dec 2, 20211 min read
The most effective Calf & Achilles management podcast
Luke recently featured on the Run Smarter podcast chatting all about his favourite muscle group: the calves!
Luke Nelson
Jun 14, 20211 min read
Shin pain podcast
Shin pain is common in runners, and is often given the name “shin splints”. In this podcast, Luke discusses how to manage this condition.
Luke Nelson
Jun 10, 20213 min read
4 tips for running with shin pain
Shin pain is common in runners, in this blog we cover our top 4 tips to keep you running!
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