Luke NelsonJun 11 min readJust a simple ankle sprain? Testing ankle capacityJust a simple ankle sprain? Ankle sprains are the most recurrent sporting injury. Here are key tests to measure return to function.
Luke NelsonOct 14, 20212 min readAnkle bracing vs taping: which is better?Ankle sprains are the most common lower limb musculoskeletal injury in sports. Taping & bracing are often recommended, which is best?
