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Groin pain when running? What could it be?
Groin pain when running? What could it be? In this blog, we discuss some of the things that can cause pain here.
Luke Nelson
Sep 9, 20221 min read

Avoiding the injury-reinjury cycle
Are you sick of recurring injuries? The greatest risk factor for future running injury is.... previous running injury
Luke Nelson
Sep 7, 20211 min read


“Shin splints” what could it be?
Shin splints is the label often given for shin pain, but there are a number of things that can cause pain in the shin.
Luke Nelson
Jun 7, 20211 min read
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