Shoes as Therapy: How Footwear Can Influence Running Injuries
Discover how shoe drop & cushioning can serve as therapy for runners, helping to redistribute load & manage foot, ankle, or knee injuries
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Luke Nelson
Apr 2, 20231 min read
4 reasons why you should use multiple pairs of running shoes
In this blog, we discuss 4 reasons why you should use multiple pairs of running shoes
Luke Nelson
Nov 25, 20222 min read
When to replace your Supershoes?
How long do carbon-plated shoes last? In this blog, we discuss when it’s time to send your supershoes to shoe heaven.
Luke Nelson
May 16, 20221 min read
Running shoes for knee pain
Knee pain is the most common running injury, so what can you put on your feet to help?
Luke Nelson
Mar 25, 20222 min read
Shoe rocker: what is it & who is it useful for?
Rockered soles are increasingly been used in shoes today, but what do they do, and who are they suited for?
Luke Nelson
Mar 7, 20221 min read
Shoe drop: what is best?
Shoe drop is the difference between the midsole height at the heel versus the height at the forefoot. So which height is best?
Luke Nelson
Feb 3, 20221 min read
Toe holes in shoes? How to prevent them
Repetitive pressure & rubbing from your big or little toe may cause small holes to appear on the upper of your shoes, what does this mean?
Luke Nelson
Nov 4, 20201 min read
Rotate them shoes: why using multiple pairs of shoes could save you from injury
Left, right, left, right. Running is so repetitive, so it makes sense that you should add some variety!
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