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Technique matters when testing your calf strength
Don't underestimate technique in calf strength testing!
Luke Nelson
May 27, 20242 min read


Luke appears on the Journal Club podcast
Luke recently featured on Randall Cooper's Journal Club podcast discussing an important study on monitoring training load in runners
Luke Nelson
Feb 14, 20221 min read

Runners: Choosing plyometric exercises to target the calf muscles
In this blog, we look at how plyometric exercises can target the different calf muscles
Luke Nelson
Jan 22, 20221 min read

Foot position & calf strength
We've previously mentioned the benefits of varying foot positions to alter calf load.
Luke Nelson
Dec 29, 20201 min read
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