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What is the "Average" Running Gait?
Runners come in all shapes and sizes, and it's no surprise that each of us has a unique running style. So what is normal?
Luke Nelson
Jul 31, 20242 min read

Posterior ankle impingement: what is it & how to diagnose it?
Posterior ankle impingement is an important cause of posterior ankle pain, that we see frequently misdiagnosed as Achilles tendon pain
Luke Nelson
Jul 30, 20241 min read
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