Luke NelsonSep 9, 20221 min readGroin pain when running? What could it be?Groin pain when running? What could it be? In this blog, we discuss some of the things that can cause pain here.
Luke NelsonAug 1, 20221 min readCalf strain & Achilles: don’t forget horizontal & lateral forces! 💥The calf serves an important role in running & change of direction, so rehab for calf & Achilles injuries must take this into consideration