Luke again featured on the Peak Endurance podcast, this time chatting all things plantar heel pain, with some tips on how to manage it!

This blog is a summary of the Sports Medicine Australia Victoria’s Athletic Low back pain symposium on Sunday 9th February.

We will often get patients asking: “I’m injured, when should I come in to see you?”, & the reply more often than not is “NOW!”. Why is this?

Suffering from shoulder pain? You don't need to stop everything in the gym! Here are some great alternative exercises to keep you going.