Managing plantar heel pain: Luke on the Peak Endurance Podcast
Luke again featured on the Peak Endurance podcast, this time chatting all things plantar heel pain, with some tips on how to manage it!
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Luke Nelson
Mar 2, 202013 min read
SMA's Athletic Low back symposium: Put your back into it!
This blog is a summary of the Sports Medicine Australia Victoria’s Athletic Low back pain symposium on Sunday 9th February.
Luke Nelson
Dec 20, 20191 min read
When should I start rehab after an injury?
We will often get patients asking: “I’m injured, when should I come in to see you?”, & the reply more often than not is “NOW!”. Why is this?
Luke Nelson
Nov 22, 20194 min read
Shoulder pain? How to keep going in the gym
Suffering from shoulder pain? You don't need to stop everything in the gym! Here are some great alternative exercises to keep you going.
Luke Nelson
Nov 11, 20192 min read
Back pain? How to keep going in the gym
Suffering from low back pain? You don't need to stop everything in the gym! Here are some great alternative exercises to keep you going.
Luke Nelson
Nov 3, 20198 min read
Highlights from the recent Sports Medicine Australia conference 2019
Here is just a taste of some of the gems from the annual Sports Medicine Australia conference, 23-26th October 2019 in Twin Waters.
Luke Nelson
Sep 30, 20193 min read
Cricket bowlers: WHY you should be recording your bowling load and HOW to do it!
In this article we discuss the WHY & HOW of recording bowling loads, PLUS a FREE spreadsheet to use.
Luke Nelson
Sep 28, 20191 min read
Calf raise to fatigue test: feel the burn!
The Single leg calf raise test is a simple way to assess your calf strength at home. In this blog we discuss how to perform & normal results
Luke Nelson
Sep 16, 20191 min read
Luke features on the ACA podcast chatting all things hamstring injuries
Luke recently sat down with Australian Chiro Association president Anthony Coxon, to talk all things hamstring injuries on the ACA podcast
Luke Nelson
May 27, 20191 min read
Luke on the Athlete's Garage Podcast
Luke featured on the most recent episode of the Athlete's Garage podcast, where he spoke about one of his favorite topics: running injuries!
Luke Nelson
May 6, 20191 min read
Luke featured on the BackChat Podcast on Running injuries
Luke featured on not one but TWO episodes of the BackChat podcast, discussing his favorite topic: running & running injuries.
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